Fatty acids, total monounsaturated in Chicken, broilers or fryers, dark meat, meat and skin, raw Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, dark meat, meat and skin, raw there is 7.65 g of Fatty acids, total monounsaturated.


Chicken, broilers or fryers, dark meat, meat and skin, raw

Chicken, broilers or fryers, dark meat, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, meat and skin, raw are listed below.

Water 65.42 g
Energy (calorie) 237 kcal
Energy (joule) 992 kJ
Protein 16.69 g
Total lipid (fat) 18.34 g
Ash 0.76 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg
Iron, Fe 0.98 mg
Magnesium, Mg 19 mg
Phosphorus, P 136 mg
Potassium, K 178 mg
Sodium, Na 73 mg
Zinc, Zn 1.58 mg
Copper, Cu 0.054 mg
Manganese, Mn 0.019 mg
Selenium, Se 12.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.061 mg
Riboflavin 0.146 mg
Niacin 5.211 mg
Pantothenic acid 0.994 mg
Vitamin B-6 0.25 mg
Folate, total 7 µg
Folic acid 0 µg
Folate, food 7 µg
Folate, DFE 7 µg
Vitamin B-12 0.29 µg
Vitamin A, RAE 49 µg
Retinol 49 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 163 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.3 mg
Vitamin K (phylloquinone) 2.4 µg
Fatty acids, total saturated 5.26 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.02 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.15 g
16:0 hexadecanoic, palmitic fatty acid 3.82 g
18:0 octadecanoic, stearic fatty acid 1.07 g
Fatty acids, total monounsaturated 7.65 g
16:1 undifferentiated, hexadecenoic, palmitoleic 1.02 g
18:1 undifferentiated 6.34 g
20:1 eicosenoic, gadoleic 0.18 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 3.96 g
18:2 undifferentiated 3.55 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.17 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.09 g
20:5 n-3 (EPA) 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.02 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.03 g
Cholesterol 81 mg
Tryptophan 0.185 g
Threonine 0.687 g
Isoleucine 0.824 g
Leucine 1.207 g
Lysine 1.348 g
Methionine 0.441 g
Cystine 0.224 g
Phenylalanine 0.646 g
Tyrosine 0.533 g
Valine 0.807 g
Arginine 1.053 g
Histidine 0.485 g
Alanine 0.984 g
Aspartic acid 1.488 g
Glutamic acid 2.429 g
Glycine 1.126 g
Proline 0.831 g
Serine 0.591 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Chicken, broilers or fryers, dark meat, meat and skin, raw